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Articles & Resources Related to 
General Health & Nutritiion

“Health is like money, we never have a true idea of its value until we lose it.”  ~Josh Billings

 

 

Public Health Emergencies

Major Consumer Protections Announced in Response to COVID-19
This article, which will be updated as developments warrant, seeks to list the actions federal and state agencies as well as businesses are taking to aid consumers in light of the COVID-19 epidemic. These actions include suspensions on foreclosures, evictions, and terminations on telecommunications and utility service, elimination of interest and forbearance on student loan payments, and more. The article will also consider the impact of government-ordered closure or restrictions on court hearings and on non-essential businesses.

Novel coronavirus: navigating US federal and state rules and regulations during a public health emergency
Since being declared a Public Health Emergency of International Concern by the World Health Organization (WHO) on January 30, 2020, and a public health emergency (PHE) in the United States by the U.S. Department of Health and Human Services (HHS) the next day, novel coronavirus (2019-nCoV, also known as "SARS-CoV-2") has garnered significant public attention.In this alert, we provide an overview of the powers that enable federal and state governments to respond to a PHE, and the rules and regulations set forth by federal and state agencies regarding which health care providers, suppliers, and facilities may or must comply when a federal PHE has been declared, or an infectious disease outbreak occurs under state law.

 

Children 

Understanding Rights Key to Helping Children Manage Diabetes at School
Children with type 1 diabetes (T1D) still often find themselves left out of birthday celebrations or school trips, but that can end with more education of school staff.

Children's nutrition: 10 tips for picky eaters (Mayo Clinic)
Children's nutrition doesn't have to be frustrating. Consider these strategies to avoid power struggles and help the picky eater in your family eat a balanced diet.

 

Elders

ACLS Online Library: Staying Active in Your Golden Years 
Article outlining the importance of excersise and maintaining a healthy diet for older adults.

Helping a Senior Regain Confidence after a Fall
Here’s what you can do to help a senior loved one regain his or her confidence if they’ve had a fall.

The Importance of Oral Hygiene in Older Adults
Oral hygiene and proper dental care are essential to living a healthy and independent life. Unfortunately, dental care can become more difficult to manage due to co-morbidity of other health conditions, side effects from medications, and financial and insurance barriers.

 

General Information

5 Lifestyle Changes Could Prevent 80 Percent of Heart Attacks
A new study conducted at the Karolinska Institute found that engaging in five healthy lifestyle habits could prevent nearly 80 percent of first-time heart attacks in men.

Basic First Aid Resources
It is important to know first aid because it can prevent injuries or illnesses from progressing in severity, and it can save lives. There are certain first aid skills that are critically important to know.

Dive In: The Benefits of Swimming for Cancer Survivors
Exercise has seemingly endless perks for our physical and emotional health. This guide discusses how beneficial swimming can be to those who have won the battle against cancer.

How to Get Rid of Bed Bugs
Bed bugs are a nuisance that can create uncomfortable bites, and within your home, an infestation can take hold in numerous parts of your home. This guide covers all the key things that you need to know about bed bugs — what they are, how they get into your home, how to recognize them, how to prevent them, and how to get rid of them.

How to Start Exercising and Stick to It
Building a regular exercise routine into an already jam-packed schedule can feel daunting. This helpful article provides practical advice on how to get started and how to maintain your momentum.

It's Never Too Late: Five Healthy Steps at Any Age
Whatever healthy change you want to make, it’s not too late to see big benefits. Here are five places to start, with inspiration from a Johns Hopkins expert.

Relaxation Techniques for Stress Relief (helpguide.org)
Practicing relaxation techniques such as deep breathing, meditation, rhythmic exercise, and yoga can help reduce everyday stress and boost your energy and mood.

The Science of Sleep: How Healthy Sleeping Habits Can Reduce Chronic Pain
If you suffer from painful chronic ailments, such as backaches or headaches, then you might want to spend more time in bed. A study conducted at Henry Ford Hospital in Detroit finds that getting extra sleep every night could provide relief.

Toll-Free Numbers for Health Information 
You can sort this list by health topic or by organization name.

Weight loss: Choosing a diet that's right for you (Mayo Clinic)
Don't fall for gimmicks when it comes to weight loss. Evaluate diets carefully to find one that's right for you.